A 9 to 5 job become so boring at times that you need a jolt of adrenaline to refresh your senses. To explore the beauty of nature, Adventure is the tool. Adventure when meets with sports creates a whole range of life changing experiences, precious moments, overcoming fears, embracing passion and much more. Here is a list of some thrilling adventure sports that everyone should try before he or she turns 30. Age is not a bar for an adventure but when we talk about “adventure sports”, it plays a major role. So, let’s get started:


1. PARAGLIDING


Paragliding gives you an opportunity to fly high. You just need a little training about how to control your movement in the air and you are all set to go. The longest straight distance covered by paragliding is 5029 km.


2. MOUNTAIN BIKING


Mountain biking is an adventure activity that has gained popularity in the last decade. Trekking routes such as Singalila Ridge in West Bengal are now a very famous mountain biking route . Sikkim also has a great terrain for mountain biking as is popular among Indian as well as International travellers.


3. BUNGEE JUMPING


You all must have heard about “free fall” in your science book. Well if you want to experience that fall then bungee jumping is the best option to go for. Free fall is a situation where one feels no gravity while falling from a height and so is the case in bungee jumping.


4. KAYAKING


Kayaking is the water based activity full of fun and excitement. In this sport, you require a “Kayak” for moving across water. Kayak is a one man boat made of wood or PVC. This sport is getting famous nowadays.


5. BASE JUMPING


The name BASE JUMPING is an acronym for the four types of objects that jumpers leap from:  BUILDINGS  ANTENNAS  SPANS (BRIDGES)  EARTH To make things more exciting,jump off various cliffs and man-made objects, usually at a low attitude with only a few seconds to deploy the parachute , and no time to deal with problems at all. Base jumping is so incredibly risky that it is illegal in many places.


6. SCUBA DIVING


Scuba diving is a very relaxing sport, but it is physically engaging and exciting. Scuba diving let you spend some time quiet, relaxing , marvelling at nature’s beauty and marine life. You can totally experience the feeling of being underwater and admire the coral reef line by India’s coastline. This activity will surely raise adrenaline rush which provides you a sense of calmness. You can go scuba diving in Goa and Pondicherry in India and union territory of Lakshadweep.


7. SKY DIVING


Do you have dreams to fly like a bird? Skydiving is your go to sport. Beginners can sky dive along with trainers, who guides you through entire free fall. Go and try skydiving for a breathtaking adrenaline rush . You can skydive at places like Mysore, surrounded by greenery or at Dhana in Madhya Pradesh


8. ROCK CLIMBING


With a diverse landscape, there are many places in India where you can engage in this activity. This sport tests your endurance and requires a certain level of fitness. So the next time when you are bored with your gym routine, head towards rock climbing for a serious body workout. There are natural rock climbing in Himachal Pradesh or in Sikkim. There are places where you can go for indoor rock climbing as well throughout the country.


9. MOTORCYCLING TOUR


If you are a bike lover then this activity is surely going to be your favourite. A motorcycling tour mixes camaraderie with activity. While planning for a bike tour, you need to select your own routes and get to know fellow bikers. You can participate in a biking tour to leh,ladakh or spiti valley. The Kochi Munnar route is also a loved one route.


10. FLYING FOX


Flying fox will give you a feeling like Superman! In this activity, you are suspended from a high-lying point to another room. The starting point is usually at an elevation after which gravity does it work as you reach the endpoint. This sport is extremely fun and highly recommended. Flying fox will take you through some mountains and gives you breath taking views.


11. FLYBOARDING


It is a water-based activity that is currently new in India. It consists of a skateboard-like structure that is powered by a machine that thrusts water as it with massive force. The force propels you in the air and you are literally floating . Places such as Goa, Gokarna offer flyboarding activities.


12. TREKKING


Trekking is one of the favourite adventure sport in India. The country is blessed with a diverse topography and has mountains, caves that make for an excellent trekking destinations. There are many trekking options available such as Zanskar Chadar Trek that will have you hiking over a frozen lake, or the eerie Glacial Roopkund Lake Trek where you can trek past the actual skeletal remains of the people who died while trying to complete the distance themselves.


13. CAVING


Caving is an adventure sport that has gained name in recent times in India. This activity will take you through some massive underground structures. Reaching the caves in itself can be an adventure, taking you through green forest and beautiful waterfalls. Caving is conducted by professionals and is totally safe. You can try the Aurangabad Caves in Maharashtra or the Araku Valley in Vishakapatnam. So, these are some of the adventure activities that will have your heart racing. Some of them require little courage on your part and some will take your breath away, but all of them have in common is the ability to break the monotony of your daily life. So, what are you waiting for? Just pack your bags and enjoy your ride.


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